What is the nee-ji?

The Nee-ji is the safety support for yoga and meditation. It’s a unique cushioned prop that sits in the crease of the knee. When the leg is folded back, knee pain can restrict your movement and prevent you from moving deeper into the postures, and also hinder you from advancing in your yoga practice. The Niji works by using trigger point principles in the muscles behind the knee and also by creating a gentle opening of the joint space. This, in turn, allows you to stay comfortable and relaxed in your yoga postures, making for a pain-free experience on the mat, and also more importantly, allowing you to develop further in your yoga practice. Niji: the safe knee support for yoga and meditation.